A sense of awe washes over you when you appreciate a new facet of your religion or a scientific discipline. When a stranger does something kind for someone he’s never met before, it’s spiritual. However you meditate—whether by taking in breathtaking scenery, reading a book, or repeating mental syllables in a quiet space—it’s spiritual. Your spirituality isn’t necessarily about religion, though it could be. The main thing is that you’re a person who appreciates and even thrills to the positive aspects of existence, and you may help other people do the same.